So who do you believe when it comes to acne prevention? The truth is, there is so much mis-information thrown at us that many sufferers end up being a confused mess and none the wiser about clearing up their unwanted skin condition.
Myths abound in this area and true, some work pretty well but seriously, the [...]

I know you’re saying to yourself, how can diet and acne be related, because my doctor told me that diet has nothing to do with acne. It’s important for you to first understand this: In order to cure your acne, diet is just one change you’re going to have to make, there are other factors [...]

One of the most important principles in the pH miracle diet is the concept of cleansing your body of the acidic materials that are built up within. To understand how a cleansing diet works you need to understand how the body cleanses itself…

Diet is important not only for acne prevention, but also for keeping acne under control. This article is but an introduction to a series of future articles concerning what foods are good for acne.